Transform Life's Pressure Into Something Beautiful

Providing a safe and compassionate space for individual therapy to help you process grief, anger, anxiety, trauma, relationship challenges, and life transitions with care.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Meet your therapist

Sam provides a safe, supportive, and collaborative space where clients can feel heard, understood, and respected. She tailors her approach to each person’s unique needs, personality, and goals. She believes that therapy works best when it is flexible, honest, and grounded in a strong therapeutic relationship. Her work is guided by the belief that meaningful change happens when people feel safe enough to explore what they are going through at a pace that feels right for them. She values open communication in the therapy process and encourages continual client feedback to ensure sessions are as helpful and effective as possible. She brings a warm, practical, and thoughtful approach to helping clients navigate life’s challenges and transitions. She understands that therapy is both a personal and financial investment, and strives to make each session purposeful and aligned with client’s goals. She specializes in anxiety, anger, ADHD, divorce, PTSD, depression, disability, chronic illness, grief, aging, loneliness, self-esteem, sexuality, healing from trauma and abuse.
Samira Mohmand, LCSW-QS, OTR/L
Licensed Therapist, Mental Health Counselor

Services

Do you need help with

  • Anxiety
  • Depression
  • Life Transitions
  • Grief
  • Relationship Issues
  • Trauma
  • ADD/ADHD
  • Aging
  • Loneliness
  • Self Esteem
  • Family Conflict
  • Dementia
  • Communication Issues
  • Chronic Illness
  • Divorce
  • Anger Management
  • Autism Spectrum Disorder
  • Fears/Phobias
  • Medical Professional Stress
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Sexual Abuse
  • Abuse Survivors
  • Alzheimer's
  • Attachment Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Humanistic Therapy
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Psychoanalytic Therapy
  • Positive Psychology
  • Person-Centered
  • Internal Family Systems (IFS)
  • Narrative
  • Motivational Interviewing
  • Dialectical (DBT)
  • Prolonged Exposure Therapy
  • Eclectic

Insurance Accepted

  • Blue Cross

Fees

  • Standard Session (45 minutes): $125 - $175
  • Extended Session (1 hour): $175 - $225
  • Free Consultation (15 minutes): $0

Testimonials

“Sam was by far the best therapist I have ever had! From the many, many therapists I have had over the past 30 years... I am 65 now... she has made the most progress with me. My life is easier to cope with now that I have the tools that Sam shown me how to use.”

E.C.

“Sam is an absolutely awesome therapist! She taught me ways to fully experience my emotions and express them better. I have had the most positive experience and achieved tremendous growth working with Sam. I would recommend her to anyone in need of therapy. ”

M.H.

“Sam helped me through my past traumas in such a way that it allowed me to discover things that I had buried for a very long time and taught me the strategies & tools to work through them. I am a better person today for having had the honor of working with Sam!”

A.F.
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